Russ Stewart 10948m row
10,948m
Meters
44:47.1
Time
2:02.7
Pace
708
Calories
132
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 26 |
| Stroke Count | 1169 |
| Drag Factor | 124 |
September 18, 2021 14:01:05
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:47.1 | 10,948m | 2:02.7 | 189 | 951 | 26 | 132 |
| 10:23.4 | 2,500m | 2:04.6 | 181 | 921 | 26 | 128 |
| 10:17.7 | 5,000m | 2:03.5 | 186 | 938 | 26 | 130 |
| 10:11.8 | 7,500m | 2:02.3 | 191 | 957 | 26 | 133 |
| 10:06.2 | 10,000m | 2:01.2 | 196 | 975 | 26 | 137 |
| 3:48.0 | 10,948m | 2:00.2 | 201 | 992 | 26 | 138 |
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