Russ Stewart 10000m row
10,000m
Meters
39:48.8
Time
1:59.4
Pace
665
Calories
133
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 24 |
| Stroke Count | 1001 |
| Drag Factor | 125 |
September 24, 2021 12:43:08
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:48.8 | 10,000m | 1:59.4 | 205 | 1006 | 24 | 133 |
| 7:57.8 | 2,000m | 1:59.4 | 205 | 1006 | 25 | 131 |
| 7:57.7 | 4,000m | 1:59.4 | 205 | 1007 | 25 | 132 |
| 7:57.8 | 6,000m | 1:59.4 | 205 | 1006 | 25 | 131 |
| 7:57.7 | 8,000m | 1:59.4 | 205 | 1007 | 25 | 136 |
| 7:57.8 | 10,000m | 1:59.4 | 205 | 1006 | 25 | 136 |
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