Russ Stewart 10000m row
10,000m
Meters
40:46.3
Time
2:02.3
Pace
648
Calories
126
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 25 |
| Stroke Count | 1021 |
| Drag Factor | 125 |
September 29, 2021 16:36:28
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:46.3 | 10,000m | 2:02.3 | 191 | 958 | 25 | 126 |
| 8:07.9 | 2,000m | 2:01.9 | 193 | 963 | 25 | 126 |
| 8:06.8 | 4,000m | 2:01.7 | 194 | 968 | 25 | 127 |
| 8:09.5 | 6,000m | 2:02.3 | 191 | 957 | 25 | 127 |
| 8:11.0 | 8,000m | 2:02.7 | 189 | 951 | 25 | 126 |
| 8:11.2 | 10,000m | 2:02.8 | 189 | 950 | 25 | 125 |
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Workout Graph
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