Russ Stewart 10724m row
10,724m
Meters
42:40.6
Time
1:59.3
Pace
714
Calories
139
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 25 |
| Stroke Count | 1084 |
| Drag Factor | 124 |
November 14, 2021 13:59:34
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:40.6 | 10,724m | 1:59.3 | 206 | 1007 | 25 | 139 |
| 7:59.3 | 2,000m | 1:59.8 | 203 | 1000 | 25 | 133 |
| 7:58.5 | 4,000m | 1:59.6 | 204 | 1003 | 25 | 137 |
| 7:57.7 | 6,000m | 1:59.4 | 205 | 1007 | 25 | 140 |
| 7:57.0 | 8,000m | 1:59.2 | 206 | 1010 | 25 | 142 |
| 7:56.1 | 10,000m | 1:59.0 | 208 | 1014 | 25 | 145 |
| 2:51.9 | 10,724m | 1:58.7 | 209 | 1019 | 25 | 144 |
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