Russ Stewart 1:00 row
325m
Meters
1:00.0
Time
1:32.3
Pace
30
Calories
149
Heart Rate
| Average Watts | 445 |
|---|---|
| Calories Per Hour | 1831 |
| Stroke Rate | 42 |
| Stroke Count | 42 |
| Drag Factor | 130 |
November 21, 2021 09:55:17
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 325m | 1:32.3 | 445 | 1831 | 42 | 149 |
| 1:00.0 | 326m | 1:32.0 | 449 | 1845 | 42 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.