Russ Stewart 1:00 row
340m
Meters
1:00.0
Time
1:28.2
Pace
34
Calories
146
Heart Rate
| Average Watts | 509 |
|---|---|
| Calories Per Hour | 2053 |
| Stroke Rate | 42 |
| Stroke Count | 42 |
| Drag Factor | 164 |
November 21, 2021 11:32:24
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 340m | 1:28.2 | 509 | 2053 | 42 | 146 |
| 1:00.0 | 340m | 1:28.2 | 509 | 2053 | 42 | 146 |
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