Russ Stewart 10000m row
10,000m
Meters
39:48.7
Time
1:59.4
Pace
666
Calories
132
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 24 |
| Stroke Count | 959 |
| Drag Factor | 120 |
November 27, 2021 14:43:57
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:48.7 | 10,000m | 1:59.4 | 205 | 1007 | 24 | 132 |
| 7:59.4 | 2,000m | 1:59.8 | 203 | 999 | 24 | 124 |
| 7:58.5 | 4,000m | 1:59.6 | 204 | 1003 | 24 | 127 |
| 7:57.8 | 6,000m | 1:59.4 | 205 | 1006 | 24 | 133 |
| 7:57.0 | 8,000m | 1:59.2 | 206 | 1010 | 24 | 138 |
| 7:56.0 | 10,000m | 1:59.0 | 208 | 1014 | 24 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.