Russ Stewart 12741m row
12,741m
Meters
51:10.2
Time
2:00.4
Pace
838
Calories
134
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 22 |
| Stroke Count | 1140 |
| Drag Factor | 124 |
December 07, 2021 07:08:42
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:10.2 | 12,741m | 2:00.4 | 200 | 988 | 22 | 134 |
| 8:07.2 | 2,000m | 2:01.8 | 194 | 966 | 22 | 118 |
| 7:57.6 | 4,000m | 1:59.4 | 206 | 1007 | 22 | 134 |
| 8:06.4 | 6,000m | 2:01.6 | 195 | 969 | 22 | 132 |
| 8:03.2 | 8,000m | 2:00.8 | 199 | 983 | 22 | 138 |
| 8:00.2 | 10,000m | 2:00.0 | 202 | 996 | 22 | 143 |
| 8:03.2 | 12,000m | 2:00.8 | 199 | 983 | 22 | 138 |
| 2:52.5 | 12,741m | 1:56.3 | 222 | 1063 | 22 | 148 |
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Workout Graph
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