Russ Stewart 1000m row
1,000m
Meters
3:29.3
Time
1:44.6
Pace
77
Calories
143
Heart Rate
| Average Watts | 305 |
|---|---|
| Calories Per Hour | 1351 |
| Stroke Rate | 23 |
| Stroke Count | 82 |
| Drag Factor | 152 |
December 07, 2021 12:44:02
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:29.3 | 1,000m | 1:44.6 | 305 | 1351 | 23 | 143 |
| 1:43.4 | 500m | 1:43.4 | 317 | 1389 | 24 | 141 |
| 1:45.9 | 1,000m | 1:45.9 | 295 | 1314 | 23 | 146 |
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