Russ Stewart 2000m row
2,000m
Meters
7:09.0
Time
1:47.2
Pace
149
Calories
139
Heart Rate
Average Watts | 284 |
---|---|
Calories Per Hour | 1276 |
Stroke Rate | 28 |
Stroke Count | 205 |
December 11, 2021 11:12:31
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Race
Ranked
No
Entered
ErgRace
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
7:09.0 | 2,000m | 1:47.2 | 284 | 1276 | 28 | 139 |
0:51.8 | 250m | 1:43.6 | 315 | 1383 | 31 | 132 |
0:51.7 | 500m | 1:43.4 | 317 | 1389 | 29 | 139 |
0:52.3 | 750m | 1:44.6 | 306 | 1352 | 29 | 141 |
0:52.9 | 1,000m | 1:45.8 | 296 | 1317 | 28 | 141 |
0:55.4 | 1,250m | 1:50.8 | 257 | 1185 | 28 | 139 |
0:55.5 | 1,500m | 1:51.0 | 256 | 1180 | 28 | 140 |
0:54.4 | 1,750m | 1:48.8 | 272 | 1235 | 29 | 140 |
0:55.1 | 2,000m | 1:50.2 | 262 | 1200 | 27 | 141 |
Rowlympics Series December 2021