Russ Stewart 2000m row
2,000
Meters
6:58.2
Time
1:44.5
Pace
155
Calories
140
Heart Rate
| Average Watts | 306 |
|---|---|
| Calories Per Hour | 1354 |
| Stroke Rate | 29 |
| Stroke Count | 207 |
| Drag Factor | 123 |
December 12, 2021 09:19:10
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:58.2 | 2,000 | 1:44.5 | 306 | 1354 | 155 | 29 | 140 |
| 1:43.7 | 500 | 1:43.7 | 314 | 1380 | 39 | 31 | 137 |
| 1:44.7 | 1,000 | 1:44.7 | 305 | 1349 | 39 | 30 | 139 |
| 1:44.5 | 1,500 | 1:44.5 | 307 | 1355 | 39 | 29 | 141 |
| 1:45.4 | 2,000 | 1:45.4 | 299 | 1328 | 38 | 30 | 144 |
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