Russ Stewart 8592m row
8,592m
Meters
34:13.1
Time
1:59.4
Pace
571
Calories
138
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 22 |
| Stroke Count | 779 |
| Drag Factor | 123 |
December 17, 2021 15:24:04
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:13.1 | 8,592m | 1:59.4 | 205 | 1006 | 22 | 138 |
| 7:59.3 | 2,000m | 1:59.8 | 203 | 1000 | 23 | 135 |
| 7:58.4 | 4,000m | 1:59.6 | 205 | 1004 | 22 | 137 |
| 7:57.7 | 6,000m | 1:59.4 | 205 | 1007 | 23 | 139 |
| 7:56.8 | 8,000m | 1:59.2 | 207 | 1011 | 22 | 143 |
| 2:20.9 | 8,592m | 1:59.0 | 208 | 1014 | 24 | 142 |
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