Russ Stewart 10000m row
10,000m
Meters
39:47.9
Time
1:59.3
Pace
666
Calories
137
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 23 |
| Stroke Count | 958 |
| Drag Factor | 124 |
December 23, 2021 16:33:42
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:47.9 | 10,000m | 1:59.3 | 206 | 1007 | 23 | 137 |
| 7:59.3 | 2,000m | 1:59.8 | 203 | 1000 | 24 | 128 |
| 7:58.4 | 4,000m | 1:59.6 | 205 | 1004 | 24 | 135 |
| 7:57.6 | 6,000m | 1:59.4 | 206 | 1007 | 24 | 138 |
| 7:56.9 | 8,000m | 1:59.2 | 207 | 1010 | 24 | 143 |
| 7:55.8 | 10,000m | 1:58.9 | 208 | 1015 | 24 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.