Russ Stewart 8612m row
8,612m
Meters
34:14.8
Time
1:59.2
Pace
574
Calories
136
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 24 |
| Stroke Count | 822 |
| Drag Factor | 129 |
December 26, 2021 17:19:43
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:14.8 | 8,612m | 1:59.2 | 206 | 1009 | 24 | 136 |
| 7:59.2 | 2,000m | 1:59.8 | 204 | 1000 | 24 | 131 |
| 7:58.2 | 4,000m | 1:59.5 | 205 | 1004 | 24 | 135 |
| 7:56.9 | 6,000m | 1:59.2 | 207 | 1010 | 24 | 137 |
| 7:55.4 | 8,000m | 1:58.8 | 208 | 1017 | 24 | 141 |
| 2:25.1 | 8,612m | 1:58.5 | 210 | 1023 | 24 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.