Russ Stewart 5:00 row
1,257
Meters
5:00.0
Time
1:59.3
Pace
84
Calories
139
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 24 |
| Stroke Count | 118 |
| Drag Factor | 125 |
January 08, 2022 08:56:45
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 24 | 139 |
| 5:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 24 | 139 |
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