Russ Stewart 5:00 row

1,257m

Meters

5:00.0

Time

1:59.3

Pace

84

Calories

139

Heart Rate

Average Watts206
Calories Per Hour1008
Stroke Rate24
Stroke Count118
Drag Factor125

January 08, 2022 08:56:45

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,257m 1:59.3 206 1008 24 139
5:00.0 1,258m 1:59.2 206 1010 24 139

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.