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Russ Stewart 10000m row

10,000

Meters

37:42.0

Time

1:53.1

Pace

704

Calories

151

Heart Rate

Average Watts242
Calories Per Hour1120
Stroke Rate24
Stroke Count907

January 08, 2022 13:23:54

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Race

Ranked
No

Entered
ErgRace

January Rowlympics

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
37:42.0 10,000 1:53.1 242 1120 704 24 151
1:52.7 500 1:52.7 245 1149 36 25 132
1:54.1 1,000 1:54.1 236 1104 35 23 139
1:54.2 1,500 1:54.2 235 1103 35 23 141
1:53.7 2,000 1:53.7 238 1108 35 23 144
1:53.0 2,500 1:53.0 243 1115 35 22 148
1:53.0 3,000 1:53.0 243 1115 35 22 150
1:52.4 3,500 1:52.4 246 1120 35 23 151
1:52.0 4,000 1:52.0 249 1157 36 24 154
1:51.7 4,500 1:51.7 251 1160 36 23 155
1:51.6 5,000 1:51.6 252 1161 36 23 158
1:51.1 5,500 1:51.1 255 1166 36 24 157
1:51.4 6,000 1:51.4 253 1163 36 24 157
1:52.9 6,500 1:52.9 243 1116 35 23 155
1:55.4 7,000 1:55.4 228 1060 34 24 154
1:53.6 7,500 1:53.6 239 1109 35 26 154
1:53.1 8,000 1:53.1 242 1114 35 27 156
1:55.1 8,500 1:55.1 230 1063 34 25 154
1:54.1 9,000 1:54.1 236 1104 35 26 155
1:54.2 9,500 1:54.2 235 1103 35 26 156
1:52.5 10,000 1:52.5 246 1120 35 27 156