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Russ Stewart 10000m row

10,000m

Meters

37:42.0

Time

1:53.1

Pace

704

Calories

151

Heart Rate

Average Watts242
Calories Per Hour1132
Stroke Rate24
Stroke Count907

January 08, 2022 13:23:54

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Race

Ranked
No

Entered
ErgRace

January Rowlympics

Splits

Time Meters Pace Watts Cal/Hr S/M
37:42.0 10,000m 1:53.1 242 1132 24 151
1:52.7 500m 1:52.7 245 1141 25 132
1:54.1 1,000m 1:54.1 236 1110 23 139
1:54.2 1,500m 1:54.2 235 1108 23 141
1:53.7 2,000m 1:53.7 238 1119 23 144
1:53.0 2,500m 1:53.0 243 1134 22 148
1:53.0 3,000m 1:53.0 243 1134 22 150
1:52.4 3,500m 1:52.4 246 1148 23 151
1:52.0 4,000m 1:52.0 249 1157 24 154
1:51.7 4,500m 1:51.7 251 1164 23 155
1:51.6 5,000m 1:51.6 252 1166 23 158
1:51.1 5,500m 1:51.1 255 1178 24 157
1:51.4 6,000m 1:51.4 253 1171 24 157
1:52.9 6,500m 1:52.9 243 1137 23 155
1:55.4 7,000m 1:55.4 228 1083 24 154
1:53.6 7,500m 1:53.6 239 1121 26 154
1:53.1 8,000m 1:53.1 242 1132 27 156
1:55.1 8,500m 1:55.1 230 1089 25 154
1:54.1 9,000m 1:54.1 236 1110 26 155
1:54.2 9,500m 1:54.2 235 1108 26 156
1:52.5 10,000m 1:52.5 246 1146 27 156