Russ Stewart 1000m row
1,000m
Meters
3:29.1
Time
1:44.5
Pace
78
Calories
143
Heart Rate
| Average Watts | 306 |
|---|---|
| Calories Per Hour | 1354 |
| Stroke Rate | 24 |
| Stroke Count | 83 |
| Drag Factor | 130 |
January 19, 2022 07:35:25
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:29.1 | 1,000m | 1:44.5 | 306 | 1354 | 24 | 143 |
| 1:43.1 | 500m | 1:43.1 | 319 | 1399 | 26 | 143 |
| 1:46.0 | 1,000m | 1:46.0 | 294 | 1311 | 23 | 143 |
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