Russ Stewart 10:12 row
2,561m
Meters
10:12.0
Time
1:59.4
Pace
170
Calories
128
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 25 |
| Stroke Count | 261 |
| Drag Factor | 128 |
January 22, 2022 14:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:12.0 | 2,561m | 1:59.4 | 205 | 1006 | 25 | 128 |
| 5:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 25 | 126 |
| 10:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 26 | 131 |
| 10:12.0 | 45m | 2:13.3 | 148 | 808 | 15 | 129 |
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