Russ Stewart 2749m row
2,749m
Meters
11:30.8
Time
2:05.6
Pace
170
Calories
121
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 25 |
| Stroke Count | 288 |
| Drag Factor | 126 |
February 01, 2022 07:36:57
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:30.8 | 2,749m | 2:05.6 | 176 | 907 | 25 | 121 |
| 2:18.3 | 550m | 2:05.7 | 176 | 906 | 25 | 119 |
| 2:18.3 | 1,100m | 2:05.7 | 176 | 906 | 25 | 120 |
| 2:18.3 | 1,650m | 2:05.7 | 176 | 906 | 25 | 124 |
| 2:18.2 | 2,200m | 2:05.6 | 176 | 907 | 25 | 124 |
| 2:17.7 | 2,749m | 2:05.4 | 177 | 910 | 25 | 123 |
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Workout Graph
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