Russ Stewart 3750m row
3,750m
Meters
15:56.3
Time
2:07.5
Pace
233
Calories
122
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 22 |
| Stroke Count | 352 |
| Drag Factor | 126 |
February 02, 2022 09:22:50
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:56.3 | 3,750m | 2:07.5 | 169 | 881 | 22 | 122 |
| 5:25.7 | 1,250m | 2:10.2 | 158 | 844 | 22 | 120 |
| 5:17.9 | 2,500m | 2:07.1 | 170 | 885 | 22 | 124 |
| 5:12.7 | 3,750m | 2:05.0 | 179 | 915 | 22 | 125 |
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