Russ Stewart 10:00 row
2,424m
Meters
10:00.0
Time
2:03.7
Pace
155
Calories
126
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 25 |
| Stroke Count | 259 |
| Drag Factor | 126 |
February 04, 2022 07:45:19
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,424m | 2:03.7 | 185 | 935 | 25 | 126 |
| 2:00.0 | 485m | 2:03.7 | 185 | 936 | 25 | 121 |
| 4:00.0 | 485m | 2:03.7 | 185 | 936 | 26 | 124 |
| 6:00.0 | 485m | 2:03.7 | 185 | 936 | 26 | 128 |
| 8:00.0 | 485m | 2:03.7 | 185 | 936 | 26 | 128 |
| 10:00.0 | 485m | 2:03.7 | 185 | 936 | 26 | 129 |
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Workout Graph
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