Russ Stewart 10:00 row
2,465m
Meters
10:00.0
Time
2:01.7
Pace
159
Calories
114
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 26 |
| Stroke Count | 262 |
| Drag Factor | 124 |
February 08, 2022 06:57:01
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,465m | 2:01.7 | 194 | 968 | 26 | 114 |
| 2:00.0 | 491m | 2:02.1 | 192 | 960 | 26 | 109 |
| 4:00.0 | 492m | 2:01.9 | 193 | 964 | 26 | 112 |
| 6:00.0 | 494m | 2:01.4 | 195 | 972 | 27 | 116 |
| 8:00.0 | 496m | 2:00.9 | 198 | 980 | 26 | 116 |
| 10:00.0 | 493m | 2:01.7 | 194 | 968 | 26 | 121 |
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Workout Graph
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