Russ Stewart 3750m row
3,750m
Meters
15:18.9
Time
2:02.5
Pace
242
Calories
121
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 24 |
| Stroke Count | 379 |
| Drag Factor | 125 |
February 09, 2022 07:59:36
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:18.9 | 3,750m | 2:02.5 | 190 | 954 | 24 | 121 |
| 5:11.7 | 1,250m | 2:04.6 | 181 | 921 | 24 | 116 |
| 5:07.4 | 2,500m | 2:02.9 | 188 | 947 | 25 | 122 |
| 4:59.8 | 3,750m | 1:59.9 | 203 | 998 | 26 | 127 |
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