Russ Stewart 3750m row
3,750m
Meters
15:24.9
Time
2:03.3
Pace
240
Calories
130
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 24 |
| Stroke Count | 388 |
| Drag Factor | 128 |
February 09, 2022 09:06:19
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:24.9 | 3,750m | 2:03.3 | 187 | 942 | 24 | 130 |
| 5:11.1 | 1,250m | 2:04.4 | 182 | 925 | 25 | 127 |
| 5:08.3 | 2,500m | 2:03.3 | 187 | 942 | 25 | 132 |
| 5:05.4 | 3,750m | 2:02.1 | 192 | 960 | 25 | 132 |
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