Russ Stewart 3750m row
3,750m
Meters
15:26.6
Time
2:03.5
Pace
240
Calories
116
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 24 |
| Stroke Count | 369 |
| Drag Factor | 126 |
February 10, 2022 06:33:35
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:26.6 | 3,750m | 2:03.5 | 186 | 938 | 24 | 116 |
| 5:12.4 | 1,250m | 2:04.9 | 179 | 917 | 25 | 112 |
| 5:09.1 | 2,500m | 2:03.6 | 185 | 937 | 24 | 116 |
| 5:05.2 | 3,750m | 2:02.0 | 192 | 962 | 23 | 123 |
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