Russ Stewart 6000m row
6,000m
Meters
23:56.8
Time
1:59.7
Pace
399
Calories
137
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 25 |
| Stroke Count | 607 |
| Drag Factor | 128 |
February 11, 2022 08:00:01
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:56.8 | 6,000m | 1:59.7 | 204 | 1001 | 25 | 137 |
| 8:09.0 | 2,000m | 2:02.2 | 192 | 959 | 25 | 134 |
| 7:58.2 | 4,000m | 1:59.5 | 205 | 1004 | 25 | 137 |
| 7:49.7 | 6,000m | 1:57.4 | 216 | 1043 | 25 | 143 |
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