Russ Stewart 13552m row
13,552m
Meters
54:50.7
Time
2:01.4
Pace
887
Calories
133
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 24 |
| Stroke Count | 1352 |
| Drag Factor | 125 |
February 12, 2022 15:27:33
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:50.7 | 13,552m | 2:01.4 | 196 | 973 | 24 | 133 |
| 10:09.3 | 2,500m | 2:01.8 | 193 | 965 | 25 | 130 |
| 10:08.0 | 5,000m | 2:01.6 | 195 | 969 | 25 | 131 |
| 10:07.2 | 7,500m | 2:01.4 | 195 | 972 | 24 | 136 |
| 10:06.3 | 10,000m | 2:01.2 | 196 | 975 | 24 | 136 |
| 10:05.5 | 12,500m | 2:01.1 | 197 | 978 | 24 | 135 |
| 4:14.4 | 13,552m | 2:00.9 | 198 | 981 | 24 | 138 |
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Workout Graph
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