Russ Stewart 3750m row
3,750m
Meters
15:31.1
Time
2:04.1
Pace
239
Calories
122
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 24 |
| Stroke Count | 391 |
| Drag Factor | 129 |
February 13, 2022 09:19:49
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:31.1 | 3,750m | 2:04.1 | 183 | 929 | 24 | 122 |
| 5:13.2 | 1,250m | 2:05.2 | 178 | 912 | 25 | 117 |
| 5:10.4 | 2,500m | 2:04.1 | 183 | 929 | 25 | 124 |
| 5:07.5 | 3,750m | 2:03.0 | 188 | 947 | 25 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.