Russ Stewart 2500m row
2,500m
Meters
10:20.1
Time
2:04.0
Pace
160
Calories
111
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 26 |
| Stroke Count | 268 |
| Drag Factor | 126 |
February 15, 2022 06:56:58
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:20.1 | 2,500m | 2:04.0 | 183 | 931 | 26 | 111 |
| 2:04.0 | 500m | 2:04.0 | 184 | 931 | 26 | 107 |
| 2:04.1 | 1,000m | 2:04.1 | 183 | 930 | 26 | 110 |
| 2:04.0 | 1,500m | 2:04.0 | 184 | 931 | 26 | 112 |
| 2:04.1 | 2,000m | 2:04.1 | 183 | 930 | 26 | 114 |
| 2:03.9 | 2,500m | 2:03.9 | 184 | 933 | 26 | 114 |
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Workout Graph
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