Russ Stewart 2500m row
2,500m
Meters
10:26.5
Time
2:05.3
Pace
157
Calories
113
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 25 |
| Stroke Count | 262 |
| Drag Factor | 127 |
February 16, 2022 07:18:39
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:26.5 | 2,500m | 2:05.3 | 178 | 912 | 25 | 113 |
| 2:07.5 | 500m | 2:07.5 | 169 | 881 | 25 | 108 |
| 2:06.4 | 1,000m | 2:06.4 | 173 | 896 | 25 | 108 |
| 2:05.3 | 1,500m | 2:05.3 | 178 | 912 | 25 | 114 |
| 2:04.2 | 2,000m | 2:04.2 | 183 | 928 | 25 | 116 |
| 2:03.1 | 2,500m | 2:03.1 | 188 | 945 | 25 | 121 |
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Workout Graph
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