Russ Stewart 2500m row
2,500
Meters
10:16.1
Time
2:03.2
Pace
160
Calories
112
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 26 |
| Stroke Count | 266 |
| Drag Factor | 124 |
February 17, 2022 07:02:44
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:16.1 | 2,500 | 2:03.2 | 187 | 934 | 160 | 26 | 112 |
| 2:03.5 | 500 | 2:03.5 | 186 | 932 | 32 | 26 | 108 |
| 2:03.4 | 1,000 | 2:03.4 | 186 | 933 | 32 | 26 | 110 |
| 2:03.3 | 1,500 | 2:03.3 | 187 | 934 | 32 | 26 | 112 |
| 2:03.1 | 2,000 | 2:03.1 | 188 | 935 | 32 | 26 | 116 |
| 2:02.9 | 2,500 | 2:02.9 | 189 | 937 | 32 | 26 | 115 |
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Workout Graph
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