Russ Stewart 2500m row
2,500m
Meters
10:09.8
Time
2:01.9
Pace
161
Calories
127
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 25 |
| Stroke Count | 260 |
| Drag Factor | 124 |
February 17, 2022 08:13:11
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:09.8 | 2,500m | 2:01.9 | 193 | 964 | 25 | 127 |
| 2:04.1 | 500m | 2:04.1 | 183 | 930 | 25 | 122 |
| 2:03.0 | 1,000m | 2:03.0 | 188 | 947 | 25 | 123 |
| 2:01.9 | 1,500m | 2:01.9 | 193 | 964 | 26 | 128 |
| 2:01.1 | 2,000m | 2:01.1 | 197 | 978 | 26 | 132 |
| 1:59.7 | 2,500m | 1:59.7 | 204 | 1002 | 26 | 135 |
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Workout Graph
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