Russ Stewart 6000m row

6,000m

Meters

24:53.1

Time

2:04.4

Pace

382

Calories

121

Heart Rate

Average Watts182
Calories Per Hour925
Stroke Rate25
Stroke Count630
Drag Factor124

February 19, 2022 10:00:20

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Erg Zone

Splits

Time Meters Pace Watts Cal/Hr S/M
24:53.1 6,000m 2:04.4 182 925 25 121
8:18.6 2,000m 2:04.6 181 921 25 118
8:17.9 4,000m 2:04.4 181 924 25 123
8:16.6 6,000m 2:04.1 183 929 25 124

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