Russ Stewart 6000m row
6,000m
Meters
24:53.1
Time
2:04.4
Pace
382
Calories
121
Heart Rate
Average Watts | 182 |
---|---|
Calories Per Hour | 925 |
Stroke Rate | 25 |
Stroke Count | 630 |
Drag Factor | 124 |
February 19, 2022 10:00:20
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
24:53.1 | 6,000m | 2:04.4 | 182 | 925 | 25 | 121 |
8:18.6 | 2,000m | 2:04.6 | 181 | 921 | 25 | 118 |
8:17.9 | 4,000m | 2:04.4 | 181 | 924 | 25 | 123 |
8:16.6 | 6,000m | 2:04.1 | 183 | 929 | 25 | 124 |
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