Russ Stewart 500m row
500
Meters
1:31.9
Time
1:31.9
Pace
45
Calories
134
Heart Rate
| Average Watts | 451 |
|---|---|
| Calories Per Hour | 1762 |
| Stroke Rate | 38 |
| Stroke Count | 59 |
February 19, 2022 11:00:47
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Race
Ranked
Yes
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:31.9 | 500 | 1:31.9 | 451 | 1762 | 45 | 38 | 134 |
| 0:18.2 | 100 | 1:31.0 | 464 | 1978 | 10 | 43 | 111 |
| 0:17.8 | 200 | 1:29.0 | 496 | 1820 | 9 | 37 | 139 |
| 0:18.4 | 300 | 1:32.0 | 449 | 1760 | 9 | 36 | 145 |
| 0:18.5 | 400 | 1:32.5 | 442 | 1751 | 9 | 39 | 141 |
| 0:19.0 | 500 | 1:35.0 | 408 | 1515 | 8 | 38 | 136 |
February 2022 Rowlympics