Russ Stewart 500m row
500
Meters
1:31.9
Time
1:31.9
Pace
45
Calories
134
Heart Rate
| Average Watts | 451 |
|---|---|
| Calories Per Hour | 1851 |
| Stroke Rate | 38 |
| Stroke Count | 59 |
February 19, 2022 11:00:47
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Race
Ranked
Yes
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:31.9 | 500 | 1:31.9 | 451 | 1851 | 38 | 134 |
| 0:18.2 | 100 | 1:31.0 | 464 | 1898 | 43 | 111 |
| 0:17.8 | 200 | 1:29.0 | 496 | 2008 | 37 | 139 |
| 0:18.4 | 300 | 1:32.0 | 449 | 1846 | 36 | 145 |
| 0:18.5 | 400 | 1:32.5 | 442 | 1821 | 39 | 141 |
| 0:19.0 | 500 | 1:35.0 | 408 | 1704 | 38 | 136 |
February 2022 Rowlympics