Russ Stewart 1500m row
1,500m
Meters
6:21.0
Time
2:07.0
Pace
90
Calories
107
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 25 |
| Stroke Count | 162 |
| Drag Factor | 127 |
February 20, 2022 08:12:31
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:21.0 | 1,500m | 2:07.0 | 171 | 888 | 25 | 107 |
| 1:05.0 | 250m | 2:10.0 | 159 | 848 | 26 | 100 |
| 1:04.2 | 500m | 2:08.4 | 165 | 869 | 25 | 105 |
| 1:03.7 | 750m | 2:07.4 | 169 | 882 | 25 | 107 |
| 1:03.2 | 1,000m | 2:06.4 | 173 | 896 | 26 | 108 |
| 1:02.7 | 1,250m | 2:05.4 | 177 | 910 | 25 | 112 |
| 1:02.2 | 1,500m | 2:04.4 | 182 | 925 | 26 | 112 |
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