Russ Stewart 1500m row
1,500m
Meters
6:14.1
Time
2:04.7
Pace
92
Calories
107
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 25 |
| Stroke Count | 159 |
| Drag Factor | 125 |
February 22, 2022 06:38:21
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:14.1 | 1,500m | 2:04.7 | 180 | 921 | 25 | 107 |
| 1:03.0 | 250m | 2:06.0 | 175 | 902 | 25 | 100 |
| 1:02.0 | 500m | 2:04.0 | 184 | 931 | 26 | 107 |
| 1:02.5 | 750m | 2:05.0 | 179 | 916 | 25 | 107 |
| 1:01.9 | 1,000m | 2:03.8 | 184 | 934 | 26 | 109 |
| 1:02.5 | 1,250m | 2:05.0 | 179 | 916 | 25 | 111 |
| 1:02.2 | 1,500m | 2:04.4 | 182 | 925 | 26 | 111 |
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