Russ Stewart 17882m row
17,882m
Meters
1:13:12.4
Time
2:02.8
Pace
1153
Calories
128
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 22 |
| Stroke Count | 1614 |
| Drag Factor | 127 |
February 26, 2022 11:44:44
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13:12.4 | 17,882m | 2:02.8 | 189 | 950 | 22 | 128 |
| 8:11.5 | 2,000m | 2:02.8 | 189 | 949 | 22 | 124 |
| 8:11.5 | 4,000m | 2:02.8 | 189 | 949 | 22 | 126 |
| 8:11.1 | 6,000m | 2:02.7 | 189 | 950 | 22 | 129 |
| 8:11.3 | 8,000m | 2:02.8 | 189 | 950 | 22 | 130 |
| 8:11.3 | 10,000m | 2:02.8 | 189 | 950 | 22 | 131 |
| 8:11.1 | 12,000m | 2:02.7 | 189 | 950 | 22 | 131 |
| 8:11.3 | 14,000m | 2:02.8 | 189 | 950 | 22 | 130 |
| 8:11.0 | 16,000m | 2:02.7 | 189 | 951 | 22 | 130 |
| 7:42.3 | 17,882m | 2:02.8 | 189 | 950 | 22 | 130 |
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Workout Graph
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