Russ Stewart 2500m row
2,500m
Meters
10:31.8
Time
2:06.3
Pace
155
Calories
113
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 24 |
| Stroke Count | 263 |
| Drag Factor | 128 |
February 27, 2022 10:31:05
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:31.8 | 2,500m | 2:06.3 | 173 | 897 | 24 | 113 |
| 2:06.0 | 500m | 2:06.0 | 175 | 902 | 25 | 111 |
| 2:06.0 | 1,000m | 2:06.0 | 175 | 902 | 25 | 109 |
| 2:06.0 | 1,500m | 2:06.0 | 175 | 902 | 26 | 112 |
| 2:05.8 | 2,000m | 2:05.8 | 176 | 905 | 25 | 115 |
| 2:08.0 | 2,500m | 2:08.0 | 167 | 874 | 24 | 122 |
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Workout Graph
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