Russ Stewart 3750m row
3,750m
Meters
15:25.1
Time
2:03.3
Pace
240
Calories
125
Heart Rate
Average Watts | 187 |
---|---|
Calories Per Hour | 941 |
Stroke Rate | 26 |
Stroke Count | 401 |
Drag Factor | 125 |
February 27, 2022 12:01:08
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
15:25.1 | 3,750m | 2:03.3 | 187 | 941 | 26 | 125 |
5:08.4 | 1,250m | 2:03.3 | 186 | 941 | 26 | 125 |
5:08.4 | 2,500m | 2:03.3 | 186 | 941 | 26 | 127 |
5:08.3 | 3,750m | 2:03.3 | 187 | 942 | 26 | 125 |
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