Russ Stewart 1500m row
1,500m
Meters
6:17.7
Time
2:05.9
Pace
91
Calories
103
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 26 |
| Stroke Count | 164 |
| Drag Factor | 124 |
February 28, 2022 06:40:44
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:17.7 | 1,500m | 2:05.9 | 175 | 903 | 26 | 103 |
| 1:04.6 | 250m | 2:09.2 | 162 | 858 | 26 | 96 |
| 1:03.5 | 500m | 2:07.0 | 171 | 888 | 26 | 103 |
| 1:02.8 | 750m | 2:05.6 | 177 | 907 | 27 | 105 |
| 1:02.9 | 1,000m | 2:05.8 | 176 | 905 | 26 | 105 |
| 1:02.3 | 1,250m | 2:04.6 | 181 | 922 | 26 | 105 |
| 1:01.7 | 1,500m | 2:03.4 | 186 | 941 | 26 | 109 |
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