Russ Stewart 1500m row
1,500m
Meters
6:11.4
Time
2:03.8
Pace
94
Calories
122
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 25 |
| Stroke Count | 159 |
| Drag Factor | 125 |
March 01, 2022 07:54:18
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:11.4 | 1,500m | 2:03.8 | 184 | 934 | 25 | 122 |
| 1:03.2 | 250m | 2:06.4 | 173 | 896 | 26 | 113 |
| 1:02.7 | 500m | 2:05.4 | 177 | 910 | 26 | 120 |
| 1:02.1 | 750m | 2:04.2 | 183 | 928 | 25 | 123 |
| 1:01.6 | 1,000m | 2:03.2 | 187 | 944 | 26 | 124 |
| 1:01.1 | 1,250m | 2:02.2 | 192 | 960 | 26 | 127 |
| 1:00.7 | 1,500m | 2:01.4 | 196 | 973 | 26 | 130 |
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