Russ Stewart 1500m row
1,500m
Meters
6:16.6
Time
2:05.5
Pace
90
Calories
111
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 26 |
| Stroke Count | 163 |
| Drag Factor | 123 |
March 02, 2022 08:09:04
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:16.6 | 1,500m | 2:05.5 | 177 | 908 | 26 | 111 |
| 1:03.5 | 250m | 2:07.0 | 171 | 888 | 26 | 101 |
| 1:02.7 | 500m | 2:05.4 | 177 | 910 | 26 | 111 |
| 1:03.1 | 750m | 2:06.2 | 174 | 899 | 27 | 112 |
| 1:02.5 | 1,000m | 2:05.0 | 179 | 916 | 26 | 113 |
| 1:02.4 | 1,250m | 2:04.8 | 180 | 919 | 26 | 116 |
| 1:02.3 | 1,500m | 2:04.6 | 181 | 922 | 26 | 117 |
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Workout Graph
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