Russ Stewart 1500m row
1,500m
Meters
6:08.9
Time
2:02.9
Pace
94
Calories
109
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 25 |
| Stroke Count | 159 |
| Drag Factor | 123 |
March 03, 2022 06:30:07
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:08.9 | 1,500m | 2:02.9 | 188 | 947 | 25 | 109 |
| 1:02.7 | 250m | 2:05.4 | 177 | 910 | 26 | 98 |
| 1:02.2 | 500m | 2:04.4 | 182 | 925 | 26 | 104 |
| 1:01.7 | 750m | 2:03.4 | 186 | 941 | 25 | 110 |
| 1:01.2 | 1,000m | 2:02.4 | 191 | 956 | 26 | 112 |
| 1:00.7 | 1,250m | 2:01.4 | 196 | 973 | 26 | 116 |
| 1:00.2 | 1,500m | 2:00.4 | 201 | 990 | 26 | 118 |
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