Russ Stewart 2750m row
2,750m
Meters
11:24.0
Time
2:04.3
Pace
174
Calories
114
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 25 |
| Stroke Count | 292 |
| Drag Factor | 125 |
March 04, 2022 07:19:24
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:24.0 | 2,750m | 2:04.3 | 182 | 926 | 25 | 114 |
| 2:17.7 | 550m | 2:05.1 | 178 | 914 | 25 | 108 |
| 2:17.3 | 1,100m | 2:04.8 | 180 | 919 | 26 | 113 |
| 2:16.5 | 1,650m | 2:04.0 | 183 | 930 | 26 | 116 |
| 2:16.5 | 2,200m | 2:04.0 | 183 | 930 | 26 | 118 |
| 2:15.9 | 2,750m | 2:03.5 | 186 | 938 | 25 | 120 |
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Workout Graph
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