Russ Stewart 2750m row
2,750m
Meters
11:21.8
Time
2:03.9
Pace
174
Calories
129
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 26 |
| Stroke Count | 292 |
| Drag Factor | 126 |
March 04, 2022 08:22:31
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:21.8 | 2,750m | 2:03.9 | 184 | 932 | 26 | 129 |
| 2:20.5 | 550m | 2:07.7 | 168 | 878 | 26 | 120 |
| 2:18.1 | 1,100m | 2:05.5 | 177 | 908 | 26 | 127 |
| 2:16.1 | 1,650m | 2:03.7 | 185 | 935 | 26 | 131 |
| 2:15.1 | 2,200m | 2:02.8 | 189 | 950 | 26 | 132 |
| 2:12.0 | 2,750m | 2:00.0 | 203 | 997 | 26 | 137 |
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Workout Graph
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