Russ Stewart 1500m row
1,500m
Meters
6:07.8
Time
2:02.6
Pace
96
Calories
119
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 25 |
| Stroke Count | 155 |
| Drag Factor | 125 |
March 05, 2022 13:16:33
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:07.8 | 1,500m | 2:02.6 | 190 | 953 | 25 | 119 |
| 1:01.4 | 250m | 2:02.8 | 189 | 950 | 25 | 109 |
| 1:01.4 | 500m | 2:02.8 | 189 | 950 | 25 | 116 |
| 1:01.3 | 750m | 2:02.6 | 190 | 953 | 25 | 120 |
| 1:01.3 | 1,000m | 2:02.6 | 190 | 953 | 25 | 123 |
| 1:01.2 | 1,250m | 2:02.4 | 191 | 956 | 25 | 125 |
| 1:01.2 | 1,500m | 2:02.4 | 191 | 956 | 25 | 125 |
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