Russ Stewart 2500m row
2,500m
Meters
10:32.7
Time
2:06.5
Pace
154
Calories
111
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 25 |
| Stroke Count | 273 |
| Drag Factor | 124 |
March 06, 2022 07:22:37
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:32.7 | 2,500m | 2:06.5 | 173 | 894 | 25 | 111 |
| 2:08.8 | 500m | 2:08.8 | 164 | 863 | 26 | 106 |
| 2:07.6 | 1,000m | 2:07.6 | 168 | 879 | 26 | 108 |
| 2:06.5 | 1,500m | 2:06.5 | 173 | 895 | 26 | 112 |
| 2:05.4 | 2,000m | 2:05.4 | 177 | 910 | 26 | 114 |
| 2:04.3 | 2,500m | 2:04.3 | 182 | 927 | 26 | 117 |
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Workout Graph
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