Russ Stewart 17736m row
17,736m
Meters
1:12:36.4
Time
2:02.8
Pace
1144
Calories
133
Heart Rate
Average Watts | 189 |
---|---|
Calories Per Hour | 950 |
Stroke Rate | 22 |
Stroke Count | 1579 |
Drag Factor | 124 |
March 06, 2022 08:41:44
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:12:36.4 | 17,736m | 2:02.8 | 189 | 950 | 22 | 133 |
8:11.3 | 2,000m | 2:02.8 | 189 | 950 | 22 | 126 |
8:11.3 | 4,000m | 2:02.8 | 189 | 950 | 22 | 130 |
8:11.3 | 6,000m | 2:02.8 | 189 | 950 | 22 | 133 |
8:11.1 | 8,000m | 2:02.7 | 189 | 950 | 22 | 134 |
8:11.2 | 10,000m | 2:02.8 | 189 | 950 | 22 | 136 |
8:11.3 | 12,000m | 2:02.8 | 189 | 950 | 22 | 134 |
8:11.2 | 14,000m | 2:02.8 | 189 | 950 | 22 | 137 |
8:11.3 | 16,000m | 2:02.8 | 189 | 950 | 22 | 136 |
7:06.4 | 17,736m | 2:02.8 | 189 | 950 | 22 | 136 |
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Workout Graph
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