Russ Stewart 3750m row
3,750m
Meters
15:45.3
Time
2:06.0
Pace
235
Calories
116
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 26 |
| Stroke Count | 411 |
| Drag Factor | 123 |
March 07, 2022 06:47:16
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:45.3 | 3,750m | 2:06.0 | 175 | 901 | 26 | 116 |
| 5:17.6 | 1,250m | 2:07.0 | 171 | 887 | 26 | 115 |
| 5:15.1 | 2,500m | 2:06.0 | 175 | 901 | 26 | 116 |
| 5:12.5 | 3,750m | 2:05.0 | 179 | 916 | 26 | 118 |
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