Russ Stewart 1500m row
1,500m
Meters
6:23.0
Time
2:07.6
Pace
89
Calories
125
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 26 |
| Stroke Count | 166 |
| Drag Factor | 122 |
March 07, 2022 07:52:11
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:23.0 | 1,500m | 2:07.6 | 168 | 878 | 26 | 125 |
| 1:07.2 | 250m | 2:14.4 | 144 | 796 | 26 | 117 |
| 1:03.8 | 500m | 2:07.6 | 168 | 879 | 26 | 123 |
| 1:03.5 | 750m | 2:07.0 | 171 | 888 | 26 | 127 |
| 1:03.3 | 1,000m | 2:06.6 | 172 | 893 | 27 | 128 |
| 1:02.7 | 1,250m | 2:05.4 | 177 | 910 | 26 | 129 |
| 1:02.4 | 1,500m | 2:04.8 | 180 | 919 | 26 | 130 |
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Workout Graph
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